Back to your essence

• Do you long for peace of mind? 
• Do you suffer from worrying, overthinking, or inner turmoil?
• Do you try to find solutions with your head, but can't figure it out?
• Are you unable to feel what is right for you?
• Do you wonder whether your feelings come from your truth, or whether they are fear, a story, or a belief?
• Do you want to learn to trust your intuition—to know deep down what is right for you?
• Do you long to lead a life that truly fits who you are? 

Deep down, we all know the desire to “come home to ourselves.” Even though we often cannot describe that feeling precisely, we know it is there. Yet we do not always manage to get there. Our minds are working overtime, we are searching—but the seeker in us will never find ‘it’ because the starting point is wrong: thinking leads us away from feeling.   

In nature, this all changes. During coaching in nature, I use the peace, power, and symbolism of the environment as a mirror. By slowing down, standing still, and connecting with your surroundings with all your senses, you make contact with a deeper layer within yourself. This is where your inner knowledge resides—not conceived, but sensed and experienced.  
Because in nature, everything comes to rest, including you. Away from obligations, away from the hustle and bustle and distractions, there is space to feel what is really alive in you. You don't have to solve anything or perform. You can just be.
Nature helps you to soften your mind, open your heart, and remember who you really are. From that place, clarity arises: about what is right for you, what hinders you, and what gives you direction.

Rediscovering your essence brings you many benefits, such as: 

• Connection with your quiet center
• Moving with the flow of life
• Coming home in your body
• Feeling life energy and resilience
• Space to relate to what is